Having had an overview of the activities on offer at King George’s Playing Fields in the last episode of The Brentwood Buzz, this week we’ve returned to focus in on one of the groups which meets at the Pavilion.
Create Yourself Calm is a Community Interest Company which runs sessions in the Borough of Brentwood combining creativity with mindfulness. They are run by three Brentwood women with backgrounds in primary school teaching, HR and counselling who, like so many women we’ve heard from on The Brentwood Buzz, needed to find something to do which fitted in with their personal and caring responsibilities, so they set up their own company.
The Brentwood Buzz has been along to one of the sessions to meet the team and those taking part in the art.
The Brentwood Buzz 